Self defense is such a broad term that the history of it cannot be pinned down in the least. It is safe to say, however, that the broad spectrum of self defense can be considered as having come from the dawn of time even the earliest forms of human had to learn how to protect [...]
With more women than ever opting to live without a spouse, women’s self defense is more important than ever. Women are feeling more comfortable choosing the single life than ever before, but there are drawbacks. Without another adult in the home, self defense becomes both more difficult and more important. Here are six ways to [...]
Most self-defense and martial arts instructors avoid the emotions altogether. Others limit their focus on a gross over-simplification of emotional response during an attack situation. But, beyond being scared or angry, what role do the emotions play in handling a potentially deadly situation?Did you ever wonder about that?Aside from being reactions to the moment-to-moment occurances [...]